Habits that change your life are not sexy, but they are transformative: the basics
How many times have you tried to be more productive, lose weight, or learn a new skill only to fall short of integrating it into your life in a way…
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How to improve work life balance when you’ve lost your life to the job
You don’t love your life, but you don’t know how to change it. How, exactly, do you improve work life balance when your workload only increases? You wake up…
Read MoreThe Keystone habit that empowered me to reshape my life
What if you could up level your life simply by making small changes to how you talk about it? Charles Duhigg defines keystone habits as “small changes or habits that…
Read MoreChanging life: change your life by practicing the 4 C’s
Do you want to change your life? You’re not alone. A study by the World Economic Forum shows that 72% of people want to change their lives. You,…
Read MoreWhy you feel unmotivated at work and how to feel inspired
Stop asking “why am I so unmotivated to work?” and start asking “what do I need to do my best work” You show up for work. You occupy your chair,…
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