How to stop thinking negatively: 4 common traps and how to get out of them
Pete and repeat were in a boat, and Pete jumped out. Who was left? As the worry repeats over and over in your mind and you are sucked down…
Read MoreThe Keystone habit that empowered me to reshape my life
What if you could up level your life simply by making small changes to how you talk about it? Charles Duhigg defines keystone habits as “small changes or habits that…
Read MoreOverworking or lazier? How do you tell the difference between laziness and burnout?
Are you an overworked overachiever? Or are you just getting lazier? You have been questioning whether you are overworked or just getting lazier. You used to work so hard,…
Read MoreChanging life: change your life by practicing the 4 C’s
Do you want to change your life? You’re not alone. A study by the World Economic Forum shows that 72% of people want to change their lives. You,…
Read MoreWhy you feel unmotivated at work and how to feel inspired
Stop asking “why am I so unmotivated to work?” and start asking “what do I need to do my best work” You show up for work. You occupy your chair,…
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